Top 5 Best HVAC Software

Want to jump straight to the answer? The best HVAC software for most people is Housecall Pro or Service Fusion.

The biggest problem for technicians in the HVAC industry is using out-of-date practices such as paper-based work orders, relying on handwritten quotes, and only offering one point of contact for customers.  

HVAC software is the ultimate solution to this problem, offering improved customer service, increased revenue, and a better experience for technicians through an automated system.

The Top 5 Best HVAC Software

How to choose the best HVAC software.'s methodology for reviewing HVAC software.How to choose the best HVAC software.'s methodology for reviewing HVAC software.

Those are our top picks of the best HVAC software. Let’s take a closer look at them.

Housecall Pro — The Best for GPS Tracking

Housecall Pro logoHousecall Pro logo

Housecall Pro has a lot to offer users with a suite of robust tools, but the GPS tracking is particularly impressive. 

The GPS tracking functionality allows you to text your team job details along with directions, and they can stay in contact via an in-app team chat.

You can see where your technicians are quickly and easily, and this gets presented via an interactive map showing you what routes they’ve taken and the distance required for their next job. It’s one of the most valuable features of the software.

Housecall Pro homepage.Housecall Pro homepage.

Fancy GPS technology isn’t the only thing we recommend the software for, though. The advanced reporting capability offers real-time data that you can save to a personal…

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Curiosity: 5 Powerful Questions You Can Ask Today

Curiosity: 5 Powerful Questions You Can Ask Today

The opposite of curiosity is apathy.

You don’t need to be smart to be curious, but asking questions makes you smart. If curiosity is for children, give us more children.

Transformation begins with a question.

Curiosity is easy. Make fewer statements. Ask more questions. Image of a light bulb.Curiosity is easy. Make fewer statements. Ask more questions. Image of a light bulb.

5 symptoms of lost curiosity:

  1. Stress increases. Curious people find answers. People who know defend answers.
  2. Brains shrivel. Your brain needs exercise just like your muscles. Asking questions strengthens your brain.
  3. Satisfaction declines. “I wonder if,” makes you pay attention.
  4. Stagnation takes root. In a turbulent world, lack of curiosity defeats you.
  5. Opportunities go elsewhere. “Could we…,” is a beginning.

5 advantages of curiosity:

#1. Self-discovery.

Be curious about yourself. Know what makes you tick so you can bring your best. Mindlessly working is dissatisfying.

#2. Relationships.

Curiosity about people enables connection. Some people protect themselves with walls, but gentle questions break barriers.

#3. Resilience.

You learn from failure when you notice what went wrong. When you learn from failure the future is brighter.

#4. Collaboration.

Inquiry is the foundation of collaboration.

  1. How might we work together?
  2. What opportunities can we seize together that we can’t alone?
  3. How can we support each other?

#5. Playfulness.

Dr. Stuart Brown, founder of “The National Institute for Play”, states, “Not only does having a playful atmosphere attract young talent, but experts say play at work can boost creativity and productivity in people of all ages.”

Respond to questions - Never pride yourselves on teaching a great number of things. Rest content to rouse curiosity. Image of curious cats.Respond to questions - Never pride yourselves on teaching a great number of things. Rest content to rouse curiosity. Image of curious cats.

Curious people:

  1. Make better decisions than know-it-alls.
  2. Explore.
  3. Ask open questions.
  4. Find solutions. You might not solve everything, but curiosity drives solution-finding.

5 Simple questions you can ask today:

  1. What if?
  2. What else?
  3. How could we?
  4. What about?
  5. What’s next?

How could you be curious today?

Saturday Sage: A Playful Life Is a Better Life

The Single Best Way to Respond to Questions

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3 Childhood Signs Of Adult Anxiety Disorders

Almost half of females had an anxiety disorder along with just over a quarter of males.

There are specific signs that a child will go on to develop an anxiety disorder, a study finds.

These include a tendency to do things alone, crying easily and often and frequently appearing sad and miserable.

All these behaviours are related to being socially and emotionally withdrawn.

In contrast, being shy, submissive or fearful of authority figures  or people in general does not predict adult anxiety disorders.

Mr Nathan Monk, the study’s first author, said:

“Basically, what we have found is that childhood anxious behaviors related to social isolation and sadness appear to carry risk for developing an anxiety disorder in later life.

In contrast, behaviors related to situational fears and anxiety around adults do not appear to carry the same risk.”

The study tracked over 1,000 children born in Christchurch, New Zealand for over four decades.

It found surprisingly high levels of anxiety, with almost half of females having an anxiety disorder along with just over a quarter of males.

Dr Kat Donovan, study co-author, said:

“This research reinforces the importance of actively developing social skills and skills in managing emotions, especially in the first 1,000 days of a child’s life where parents and whānau (a Māori word for extended family) play a key role.”

She continued:

“All tamariki (Māori children) experience anxiety at a certain stage but it only causes concern when it disrupts their development and reduces educational and emotional learning opportunities.”

Dr Donovan has some advice for parents of anxious children:

“It’s tough for parents and whānau to see their child in distress but it’s important they help them tolerate their feelings and not avoid them, by encouraging them to be in situations which are challenging and providing them with opportunities to be exposed to those situations.

However, if they don’t feel they have the skills to cope with certain behaviors they should seek out parenting courses or professional support.”

The study was published in the journal Psychological Medicine (Monk et al., 2021).

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Top 8 Best Small Business Accounting Software

Want to jump straight to the answer? The best accounting software for most small businesses is QuickBooks or Zoho Books.

Accurate bookkeeping is one of the most underrated assets of any small business.

The best accounting software saves you time and energy every day. If you don’t have it yet, you’ll be surprised how little it costs for the value.

The 8 Best Accounting Software Solutions for 2022

  • QuickBooks – Best small business accounting software for new businesses
  • Zoho Books – Best value solution for large lists of customers and vendors
  • FreshBooks – Best invoicing software for entrepreneurs, agencies, and SMBs
  • Melio – Best free business payment solution to pay and get paid via ACH, check, or credit card.
  • Sage 50cloud – Best desktop solution for medium-sized businesses
  • Wave – Best free accounting software for entrepreneurs
  • Xero – Best for data imports and Gusto payroll integration
  • Kashoo – Best straightforward, all inclusive pricing

How to choose the best accounting software for small business.'s methodology for reviewing accounting software for small businesses.How to choose the best accounting software for small business.'s methodology for reviewing accounting software for small businesses.

Read on for in-depth reviews including the pricing, pros, and cons of each tool on my list. Use this as a guide for comparing your options.

QuickBooks – Best Small Business Account Software For New Businesses

  • 30-day free trial
  • Plans start at $15/month
  • Integrates with popular apps
  • Industry leader in accounting

Try Quickbooks for free

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The Mild Nutrient Deficiency Linked To Memory Loss (M)

Supplementation reversed the effects of age-related memory loss.

A diet low in flavanols is linked to age-related memory loss, a large study finds.

However, taking a daily flavanol supplement over three years reversed these losses.

Many people already get enough flavanols from a healthy diet, however those with a poorer diet will probably benefit.

Flavanols, which are a type of flavonoid, are found in nearly all fruits and vegetables, as well as in tea.

Participants in the study with a mild flavanol deficiency experienced boosts to their cognitive functioning of 16 percent over the three years of the study.

Professor Adam Brickman, the study’s first author, said:

“The improvement among study participants with low-flavanol diets was substantial and raises the possibility of using flavanol-rich diets or supplements to improve cognitive function in older adults.”

Neurons in the hippocampus

Professor Scott Small, study co-author, has been studying age-related memory loss for many years.

His lab has shown that changes in the dentate gyrus, a part of the hippocampus, are central to memory decline.

Flavanols, though, enhance neuron and blood vessel growth in this region.

Professor Small said:

“The identification of nutrients critical for the proper development of an infant’s nervous system was a crowning achievement of 20th century nutrition science.

In this century, as we are living longer research is starting to reveal that different nutrients are needed to fortify our aging minds.”

The current study included over 3,500 healthy adults given either a flavanol supplement or a placebo over three years.

The supplement contained 500 mg of flavanols, including 80 mg of epicatechins, a type of flavanol thought to be particularly effective.

The memories of those with mild flavanol deficiencies improved by 10.5 percent compared to placebo and by 16 percent compared to their scores at the start of the study.

Dramatic improvements

While the study provides strong evidence for the benefits of a healthy dietary flavanol intake, Professor Small is cautious:

“We cannot yet definitively conclude that low dietary intake of flavanols alone causes poor memory performance, because we did not conduct the opposite experiment: depleting flavanol in people who are not deficient.”

Next, Professor Small wants to look at the effects of rectifying a severe flavanol deficiency:

“Age-related memory decline is thought to occur sooner or later in nearly everyone, though there is a great amount of variability.

If some of this variance is partly due to differences in dietary consumption of flavanols, then we would see an even more dramatic improvement in memory in people who replenish dietary flavanols when they’re in their 40s and 50s.”

High-flavanol foods

Foods that containing high levels of flavanols include:

  • pears,
  • olive oil,
  • wine,
  • tomato sauce,
  • kale,
  • beans,
  • tea,
  • spinach,
  • broccoli,
  • apples,
  • and oranges.


The study was published in the Proceedings of the National Academy of Sciences (Brickman et al., 2023).

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How Does Shopify Work? What to Know Before Starting

Imagine the power of a platform if nearly every entrepreneur thinks of starting there to open their dream business and sell globally in an instant. That’s Shopify for you.

You can’t not know about this amazing ecommerce platform if you’ve ever thought of opening an online business. After all, it has the broadest range of sales tools and templates, is user-friendly and cloud-based, and is suitable for all sizes of businesses.

But what exactly is Shopify, and how does it work? You’ve heard your friends talk about it, watched that one random YouTube video, and read a few blogs. But now you want to know more.

Well, you’re at the right place.

Top Rated Ecommerce Website Builders to Build a Shopify Online Business

If you want to build a Shopify online business, you’ll need a website builder. Here’s the best options.

  • Wix eCommerce — Best for getting a store up and running in minutes
  • BigCommerce — Best site builder for multichannel selling
  • Squarespace — Highest quality website templates
  • Square Online — Best integration with brick-and-mortar
  • Shopify — Most customizable ecommerce site builder
  • Weebly — Most affordable for small businesses
  • Shift4Shop — Best enterprise-level builder at rock bottom prices

You can read our full reviews of each website builder here.'s complete beginner's guide to how Shopify's complete beginner's guide to how Shopify works.

What Exactly Does Shopify Do?

Shopify is a commerce platform that lets you set up an online store to sell your products.

It has been designed for businesses of all sizes to sell anything and everything that’s socially acceptable in society. You can sell physical products, dropshipped products, digital products, or services…really anything that…

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Drinking This Popular Beverage Is A Sign of High IQ

The common drink is linked to a higher level of education.

Smarter people are more likely to drink alcohol daily, research finds.

Better educated people are also more likely to have a drinking problem.

Higher grades in school at the age of just 5-years-old predict greater intake of alcohol many decades later.

Among women, there is an especially strong link between alcohol consumption and being highly educated.

The reason may be that middle-class lifestyles — accessible through education — are linked to more alcohol consumption.

It could also be because intelligent people often value novel things and are at a greater risk of getting bored.

The study’s authors write:

“The more educated women are, the more likely they are to drink alcohol on most days and to report having problems due to their drinking patterns

The better-educated appear to be the ones who engage the most in problematic patterns of alcohol consumption.”

The results come from a study that followed everyone born in the UK in one week in 1970.

Women with degrees were 86% more likely to drink on most days than those with less education, the study found.

Highly-educated women were 1.7 times more likely to have a drinking problem than the less well-educated.

The authors write:

“Both males and females who achieved high-level performance in test scores administered at ages five and 10 are significantly more likely to abuse alcohol than individuals who performed poorly on those tests.”

The link between alcohol consumption and education could come down to a range of factors, the authors write:

“Reasons for the positive association of education and drinking behaviours may include: a more intensive social life that encourages alcohol intake; a greater engagement into traditionally male spheres of life, a greater social acceptability of alcohol use and abuse; more exposure to alcohol use during formative years; and greater postponement of childbearing and its responsibilities among the better educated.”

The study was published in the journal Social Science and Medicine (Huerta & Borgonovi, 2010).

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Top 5 Best Social Media Marketing Courses

Want to jump straight to the answer? The best social media marketing course for most people is Social Media Marketing Specialization (Coursera) or Social Media Marketing – Content Marketing Masterclass (Udemy).

Social media marketing is an integral part of any digital business. It can help you build a loyal audience, drive sales, and grow your brand. Taking a social media marketing course is a great way to kickstart your social media growth and give you an edge over the competition.

The Top 5 Best Social Media Marketing Courses

How to choose the best social media marketing course.'s methodology for reviewing social media marketing courses. How to choose the best social media marketing course.'s methodology for reviewing social media marketing courses.

Social Media Marketing Specialization (Coursera) — Best for In-Depth Learning

Coursera logoCoursera logo

We’ll take a deep dive into the key features, benefits, and pricing of each course to help you decide which is the right social media marketing course for you. 

If you’re looking for a course that will teach you the foundations of social media, Coursera’s Social Media Marketing Specialization is the one for you. Offered by Northwestern University through Coursera, this set of courses thoroughly covers the knowledge and resources you need to build a successful social media marketing strategy. 

Coursera social media marketing specialization homepage.Coursera social media marketing specialization homepage.

The Social Media Marketing Specialization is a six-part course covering social media marketing, analytics, engagement strategies, content creation, advertising, and business planning. The sixth and final piece of the course…

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How to Believe in People

How to Believe in People

Belief enables leadership. You must believe in the people you lead.

Leaders who don’t believe in people are control freaks.

People follow you because you believe in them. Image of baby ducks looking at the screen.People follow you because you believe in them. Image of baby ducks looking at the screen.

Knowledge guides belief.

The more you know about the people around you, the better you can trust them.
Know what everyone on the team does well. Don’t take a broken truck to the dentist.

Know people’s capacity to rise. Put weight on people and see how they respond. Some respond positively to challenges. Others prefer stability.

Know what lights them up. Motivation is intrinsic. Monitor everyone’s energy. When you see someone go bright you learn their motivations. Give people work that energizes them.

Confidence enables belief.

Finish this sentence for everyone on the team. I’m confident _________ can _________.

Autonomy expresses belief.

How can you let people make their own decisions? Maybe their job defines the work they do, but they can find their own way to do the work.


Past disappointments weaken belief. You trusted people and they let you down. But you trusted the wrong people.

Strengthen your ability to believe in people by learning about them. Exercise informed belief. Blind faith is dangerous.

Subscribe to Leadership Freak for daily inspiration and insight.

What role does belief play in leadership?

More to consider:

The Secret to Bringing Out the Best in Others

Believe in People: The Vitality of Authentic Leadership

The Power Of Believing In Others

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A Surprising Sign Of A High IQ Brain (M)

High IQ brains have greater functional connectivity and higher synchronisation, but this has an unexpected real-world effect.

Intelligent people take longer to solve difficult problems than those with lower IQs, a study finds.

The reason seems to be that people with higher IQs avoid jumping to conclusions, which means they are more likely to end up with the correct answer.

On simpler problems, though, people with high IQs do indeed answer more quickly.

Greater functional connectivity

The conclusions come from a study of 650 people who were given a series of logical problems to solve, which became steadily harder.

From a combination of brain scans and simulations of brain activity, the researchers found that the brains of smarter people took longer to solve difficult problems.

High IQ brains have greater functional connectivity and higher synchronisation.

It is these properties that allow the more intelligent brain to ‘hold out’ while complex information is being processed.

Dr Michael Schirner, the study’s first author, said:

“Synchronization, i.e., the formation of functional networks in the brain, alters the properties of working memory and thus the ability to ‘endure’ prolonged periods without a decision.

In more challenging tasks, you have to store previous progress in working memory while you explore other solution paths and then integrate these into each other.

This gathering of evidence for a particular solution may sometimes takes longer, but it also leads to better results.

We were able to use the model to show how excitation-inhibition balance at the global level of the whole brain network affects decision-making and working memory at the more granular level of individual neural groups.”

Brain simulations

To reach their conclusions, the researchers used simulations of brain activity, personalised for each of the 650 people in the study.

Professor Petra Ritter, study co-author, explained:

“We can reproduce the activity of individual brains very efficiently.

We found out in the process that these in silico brains behave differently from one another—and in the same way as their biological counterparts. Our virtual avatars match the intellectual performance and reaction times of their biological analogues.”

The simulations revealed that the brains of people with lower IQs cannot wait until all the various areas of the brain have finished their processing steps before ‘jumping to conclusions’.

In contrast, greater synchrony in high IQ brains allowed time for all the brain regions to complete their processing and deliver up an answer that was more likely to be correct.


The study was published in the journal Nature Communications (Shirner et al., 2023).

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