The 6 Best WordPress Backup Plugins – (2021 Review)

Want my quick answer? BlogVault and BackupBuddy are the best WordPress backup plugins out there. 

If your website crashes, you need a way to get it up and running ASAP.

That’s why you need a good WordPress backup plugin. Your website could become the victim of user errors, vicious attacks, or malware.

When that happens, expect a hit to your SEO ranking, and damage your relationship with customers and website visitors. On top of rebuilding your website, you’ll also need to run campaigns to improve your online reputation.

Backup plugins help you avoid these situations. It’ll restore all of your WordPress website content if you ever have any problems.

So what’s the best WordPress backup plugin?

6 Best WordPress Backup Plugin

There are tons of options to choose from. The last thing you want is to install a backup plugin as a fail-safe and have it cause more problems.

That’s why I narrowed down the list to the six best WordPress backup plugins for you to consider.

  1. BlogVault
  2. BackupBuddy
  3. Jetpack
  4. UpdraftPlus
  5. Duplicator
  6. WP Time Capsule

Use this guide as a reference to help you find the right one for your website.

1. BlogVault

  • Easy to learn and use
  • Simple migration
  • Keep multiple backups
  • $7.40/month

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BlogVault is arguably the most reliable backup plugin out there — and our top recommendation as a result.

In between its affordable pricing ($7.40/month) and its great features, they give you everything you would need out of a WordPress backup plugin.

It’s very user-friendly too. Even the newest WP user will be able to learn the ropes quickly.

They also offer easy migration…

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How to Answer the Voice in Your Head that Creates Things You Dread

How to Answer the Voice in Your Head that Creates Things You Dread

Stress is self-inflicted. You might like to blame high prices or bad bosses, but stress is creating all our own crosses.

Stress is made by voices in your head, not circumstances, people, or events you dread.

You have a house full of voices whispering in your ear. Most are motivated by anxiety and fear.

Two potatoes in a pot. Our ability to excel is only exceeded by our fear of screwing up.

The waiting place:

There’s a voice in your head that says, “You better not do that. You could end up dead.” Sometimes that voice is right. But more often, the voice of caution is an excuse to stay in bed.

The false safety of inaction prolongs the agonies of life.

Dr. Seuss believed the waiting place was the most useless place.

“You can get so confused

That you’ll start in to race

Down long wiggled roads at a break-necking pace

And grind on for miles across weirdish wild space,

Headed, I fear, toward a most useless place,

The Waiting Place…”

The waiting voice justifies inaction.

  1. “They didn’t give me what I wanted.” Blame makes others responsible for your failure.
  2. “The timing isn’t right.” But perfect timing doesn’t even exist in fairy tales!
  3. “You need more information.” But it’s better to learn AS YOU GO instead of BEFORE you go.

Action answers the voice of dread in your head:

Mistakes of action are better than excuses for apathy.

Have you ever put something off because it was hard? Did your stress go down? Yes! But, in the end, inaction is more stressful than action.

Imperfect progress today is better than perfect progress tomorrow.

Distill your goal into something you can do today. Forget about great results. Take small action today.

Our ability to excel is only exceeded by our fear of screwing up.

A goal you can’t act on today is an anchor.

What excuses do leaders make for inaction?

How might leaders answer the seductions of inaction?

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The Major Personality Trait Linked To Depression Risk

The conclusion comes from 21,000 Swedish twins who completed personality tests.

Negative emotionality is the strongest risk factor for depression among personality traits, research finds.

Negative emotionality is essentially being highly neurotic and involves finding it hard to deal with stress and experiencing a lot of negative emotions and mood swings.

People who are neurotic are more likely to experience negative emotions like fear, jealousy, guilt, worry and envy.

Some neurotic people can be quite shy and self-conscious.

The good news is that a depressive personality can be changed, contrary to what many people think.

The study’s authors write:

“…personality is at least somewhat malleable, especially in youth, but may forecast the onset of depression years in advance, which makes traits a potentially attractive means of identifying individuals at risk and informing selection of interventions.”

In addition, other aspects of personality can protect against the disadvantages of negative emotionality.

Being high in conscientiousness and an extravert together has a protective effect on people who are highly neurotic.

The conclusion comes from two studies — one looked at around 21,000 Swedish twins who completed personality tests.

They were followed up over 25 years later and asked about any experience of depression.

The results revealed that negative emotionality was key and that genetic factors were important in the development of depression.

Professor Kenneth S. Kendler, who led the study, said:

“The personality trait of neuroticism – perhaps better understood as “negative emotionality” is a strong risk factor of major depression.

Our study shows that this occurs largely because levels of neuroticism are an index of the genetic liability to depression.”

The second study reviewed many other studies on the link between personality and depression.

It also found that neuroticism or negative emotionality is strongly linked to depression.

The authors conclude that:

“Current evidence suggests that depression is linked to traits such as neuroticism/negative emotionality, extraversion/positive emotionality, and conscientiousness.

Moreover, personality characteristics appear to contribute to the onset and course of depression through a variety of pathways.”

Although links are sometimes found between depression and being introverted, as well as being low on conscientiousness, it is neuroticism that has the greatest link to depression.

The studies were was published in the journals Annual Review of Clinical Psychology and Archives of General Psychiatry (Klein et al., 2011; Kendler et al., 2006).

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Best Background Check Companies – 2021 Review

Background checks are an essential part of the hiring process.

It’s easy to skip it — but if you do, you might end up hiring someone who ends up hurting your business and brand.

So if you’re running a business, you need to be doing this as well. But where can you get a background check done? Are all background checks the same?

Compare Quotes From The Best Background Check Companies

Get matched up with a background check service that fits your specific needs.

Compare Quotes

If you run a quick Google search, you’ll learn that there are countless types of background checks offered by hundreds of different services.

It’s tough to figure out which ones will actually give you the information that you’re looking for.

That’s I want to show you the top background check services on the market today, and help you decide which one is the best for your business.

The 5 Best Background Check Companies

  1. Intelius — The best for being able to run an unlimited number of background checks
  2. GoodHire — The best for flexible pricing and intermittent use
  3. B&B Reporting — The best for next-day background check results
  4. Accurate — The most affordable background checks for small businesses
  5. Verifirst — The best background check service for property management companies

In a market flooded with background check services, there are really only five companies that I would consider using as an employer. I’ll explain the pros, cons, and pricing of each service below.

#1 – Intelius — Best for Unlimited Background Checks


  • Free limited searches
  • Premium plan only $29.95/mo
  • Search names, numbers & more
  • Quick background checks

>> Compare Quotes

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Illusion of Truth Effect: Repetition Makes Lies Sound True

The illusion of truth effect in psychology is the tendency to believe false information if it is repeated often enough.

The illusion of truth effect, is very simple: people are more likely to believe something, the more often it is repeated to them.

With repetition, it is easier for the human mind to process a statement relative to other competing ideas that have not been repeated over-and-over again.

Repetition is used everywhere to persuade people, in advertising, politics and the media, and it certainly works.

Examples of the illusion of truth effect

We see ads for the same products over and over again.

Politicians repeat the same messages endlessly (even when it has nothing to do with the question they’ve been asked).

Journalists repeat the same opinions day after day.

Can all this repetition really be persuasive?

It seems too simplistic that just repeating a persuasive message should increase its effect, but that’s exactly what psychological research finds (again and again).

Repetition is one of the easiest and most widespread methods of persuasion because of the illusion of truth effect.

In fact it’s so obvious that we sometimes forget how powerful it is.

People rate statements that have been repeated just once as more valid or true than things they’ve heard for the first time.

They even rate statements as truer when the person saying them has been repeatedly lying (Begg et al., 1992).

That is how powerful the illusion of truth effect is.

And when we think something is more true, we also tend to be more persuaded by it.

Several studies on the illusion of truth have shown that people are more swayed when they hear statements of opinion and persuasive messages more than once.

How the illusion of truth effect works

The illusion of truth effect works at least partly because familiarity breeds liking.

As we are exposed to a message again and again, it becomes more familiar.

Because of the way our minds work, what is familiar is also true — hence the illusion of truth.

Familiar things require less effort to process and that feeling of ease unconsciously signals truth, this is called cognitive fluency.

As every politician knows, there’s not much difference between actual truth and the illusion of truth.

Since illusions are often easier to produce, why bother with the truth?

Reversing the illusion of truth

The exact opposite of the illusion of truth is also true.

If something is hard to think about, then people tend to believe it less.

Naturally this is very bad news for people trying to persuade others of complicated ideas in what is a very complicated world.

Some studies have even tested how many times a message should be repeated for the maximum effect of the illusion of truth.

These suggest that people have the maximum confidence in an idea after it has been repeated between 3 and 5 times (Brinol et al., 2008).

After that, repetition ceases to have the same effect and may even reverse.

Because TV adverts are repeated many more times than this, advertisers now use subtle variations in the ads to recapture our attention and avoid the…

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The 7 Best WordPress Popup Plugins – (2021 Review)

Want to jump straight to the answer? The best WordPress popup plugins are Ninja Popups and Getsitecontrol.

Looking for a good way to collect more leads?

Or maybe draw in newsletter subscribers?

Or maybe you just need some customers to participate in a survey?

Get a good WordPress popup plugin.

In fact, the average popup outperforms the average traditional landing page. According to a study from Sumo, the average conversion rate for a website popup is 3.09%. While another study from Impact, the average conversion rate for any website landing page is 2.35%.

I created this guide to help you choose the right popup plugin for your WordPress site. I’ve narrowed down the top seven options.

The 7 Best WordPress Popup Plugin

  1. Ninja Popups
  2. Getsitecontrol
  3. Elementor Pro
  4. Popups by OptinMonster
  5. Layered Popups
  6. ConvertPlus
  7. Bloom

Let’s dive right in.

1. Ninja Popups

  • Feature-rich popup plugin
  • Mobile-friendly
  • No coding to configure
  • $26/website

Get Started Today

Ninja Popups is one of the most popular WordPress popup plugins on the market. I’m not saying you should always follow the crowd, popularity is usually a telling sign when it comes to quality.

Of the reason why Ninja Popups is one of my favorite plugins is because they offer an extensive list of features, the popups are extremely responsive and work well on mobile devices in addition to desktop browsers and it’s easy for anyone to configure this plugin, even if you don’t have any coding experience.

Ninja Popups

Ninja Popups

With Ninja Popups, you can customize the design of your popups to match your

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